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Comprehensive 12-hour Jumpboard Dynamics Teacher Training*

Upcoming Workshop Dates:

Jumpboard Dynamics I: Foundations

November 17, 3:00-6:00pm &

November 18, 9:00am -12:00PM

Price: $190

Jumpboard Dynamics II:

January 26, 3:00-6:00pm &

January 27, 9:00-12:00pm

Price: $190

Courses should be taken in sequence.
Register for both Dynamics I and II and receive $20 off!

(Call to take advantage of this offer)

Location: Flow Studio

2248 N Clark St
Chicago, IL 60614

Register Here


Call 773-975-7540

The Jumpboard Dynamics Teacher Training program was developed by Cindy Reid  PMA-CPT, over many years of teaching Jumpboard for both therapeutic and fitness purposes. In 2010 she offered her first Jumpboard Dynamics workshop at Flow, and has since continued to develop her teacher training program into a 12 hour course, which she has now offered at 10 studios across the US and with Pilates On Tour for three consecutive years. In the training, participants will learn the associated benefits and problem-solving skills involved in teaching jumpboard classes.

Topics includes lower chain alignment, jumping technique and bio-mechanics, setting appropriate objectives, pacing, choreography and repertoire variations for special populations/needs. Students will learn jumping sequences for improving mechanics and strength, building endurance and core control, improving speed, power, and proprioception, and expanding cardiovascular capacity.

Cindy has broken up the twelve hour curriculum into two six-hour courses, taught separately over four days. Completion of Jumpboard Dynamics I: Foundations is a pre-requisite for Dynamics II.

For more information about Jumpboard Dynamics contact Cindy Reid or visit www.jumpboarddynamics.com.

Cindy Reid Contact Information

✉  cindy@flowchicago.com

☏  (773) 975-7540

Reviews of Jumpboard Dynamics Workshop at Pilates on Tour:

Great information for assessment, execution and variety. Awesome course!
– Pilates Teacher in Training

Cindy is fabulous at articulating jumping concepts and demonstrating them.
– Pilates instructor for 1 year

Delightful, well presented, and loads of application for rehabilitation.
– Polestar Instructor, 11 years teaching

Fantastic instruction. The course was very stimulating, great material.
– Ace and Polestar, 11 years teaching

Jumpboard Dynamics Teacher Training Course Testimonials

The reviews are in! Flow Studios owner Cindy Reid taught her Jumpboard Workshop at Evolve Rehabilitation and Pilates in LA.

The Jumpboard Dynamics Workshop was amazing! We started with proper hip-knee-ankle alignment , went into different jumping techniques and proper bio-mechanics and concluded with choreographed classes. We learned how clients who have the basic Pilates foundations can incorporate Jumpboard, building strength & power and expanding their cardiovascular capacity. We were thrilled to have BASI Faculty Cindy Reid travel all the way from Chicago! She is AMAZING..Brilliant…Fabulous! Her teaching, knowledge, and expertise were superb. I wish the workshop had been two days !Thank you, thank you Cindy! We would welcome another fun-filled day of Jumpboard!
– Susan @Evolve Rehabilitation & Pilates

Brilliant workshop. Cindy is so knowledgeable and communicates extremely well. I learned so much and am sharing it with our clients. Thank you Cindy!
– Paul