New Client
specials introduce you to the Flow teaching style and vibe, as well as the Pilates technique. Every first session includes an evaluation and personalized program. Pilates is a unique system of strength and mobility training which unlocks your body's potential like no other workout. If you are new to Pilates, haven't done it in a while, or are looking for a challenge, the Intro Package will jumpstart your practice.
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Send us a message and list your availability over the next 2 weeks and we will send you options!
Group classes are held in the Garden Level space. Enter downstairs from Clark St.
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