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New Client Specials

Flow offers a variety of new client specials that are designed to give you the best experience at our studio.

Whether you’re new to Pilates, haven’t done it in a while, or are unfamiliar with BASI Pilates,

Flow has something for everyone.



Intro Package

This package is designed for those who are unfamiliar with Pilates, or haven’t done it in a while.

  • 2 1-hour Private Sessions
  • 2 Equipment Classes
Cost: $170

Buddy Package

You and a friend can get a taste of Pilates, at an affordable price. Everything is more fun with a friend!

  • 2 1-hour duet sessions for you and a friend
  • 2 Equipment Classes
Cost: $140 per person

Class Sampler

Unsure of which class to take? This package allows you get get a taste of everything we offer.

  • 2 Small Group Fitness Classes
  • 2 Equipment Classes
Cost: $60


Do you know someone who is currently a client at Flow?

Come as a guest and receive your first class for FREE!

Restrictions apply, please call the studio prior to your first class

Why try Flow?

  • All of our instructors have graduated from the rigorous BASI Pilates program, and are well trained.
  • Small class sizes provide more individualized instruction
  • A smaller studio allows our instructors to get to know you and your body, and to provide a better fitness experience over time
  • BASI Pilates provides unique benefits over traditional Pilates. With a wide array of adaptations available, each client can find the most beneficial option for their body.


To register call 773-975-7540 or email us at ✉ info@flowchicago.com

All new client offers are limited to one per customer, preregistration required.