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New Client Specials

Flow offers a variety of new client specials that are designed to give you the best experience at our studio.

Whether you’re new to Pilates, haven’t done it in a while, or are unfamiliar with BASI Pilates,

Flow has something for everyone.

Free 30-minute Private Session

Not sure what Pilates is, or what it can do for you body?

Come in, meet our instructors, and experience the benefits of BASI Pilates first hand!

No risk involved!

Intro Package

This package is designed for those who are unfamiliar with Pilates, or haven’t done it in a while.

  • 2 1-hour Private Sessions
  • 2 Equipment Classes
Cost: $170

Buddy Package

You and a friend can get a taste of Pilates, at an affordable price. Everything is more fun with a friend!

  • 2 1-hour duet sessions for you and a friend
  • 2 Equipment Classes
Cost: $140 per person

Class Sampler

Unsure of which class to take? This package allows you get get a taste of everything we offer.

  • 2 Small Group Fitness Classes
  • 2 Equipment Classes
Cost: $60


Do you know someone who is currently a client at Flow?

Come as a guest and receive your first class for FREE!

Restrictions apply, please call the studio prior to your first class

Why try Flow?

  • All of our instructors have graduated from the rigorous BASI Pilates program, and are well trained.
  • Small class sizes provide more individualized instruction
  • A smaller studio allows our instructors to get to know you and your body, and to provide a better fitness experience over time
  • BASI Pilates provides unique benefits over traditional Pilates. With a wide array of adaptations available, each client can find the most beneficial option for their body.


To register call 773-975-7540 or email us at ✉ info@flowchicago.com

All new client offers are limited to one per customer, preregistration required.