Jumpboard Dynamics Teacher Training

A woman is helping another woman on a pilates reformer

THE JUMPBOARD DYNAMICS TEACHER TRAINING PROGRAM was developed by Cindy Reid PMA-CPT, over many years of teaching Jumpboard for both therapeutic and fitness purposes. In 2010 she offered her first Jumpboard Dynamics workshop at Flow, and has since developed her teacher training program into a 12 hour course, which she has offered at 10 studios across the US and with Pilates On Tour. In the training, participants will learn the associated benefits and problem-solving skills involved in teaching jumpboard classes. Topics includes lower chain alignment, jumping technique and bio-mechanics, setting appropriate objectives, pacing, choreography and repertoire variations for special populations/needs. Students will learn jumping sequences for improving mechanics and strength, building endurance and core control, improving speed, power, and proprioception, and expanding cardiovascular capacity.

Jumpboard Dynamics is a 12 hour curriculum in 2 parts: Foundations, and Beyond Technique. The course can be broken into two 6 hour sections and up to six two hour sections.

JUMPBOARD DYNAMICS TEACHER TRAINING WORKSHOPS
JUMPBOARD DYNAMICS I: FOUNDATIONS
JUMPBOARD DYNAMICS II: BEYOND TECHNIQUE

WHAT PEOPLE ARE SAYING ABOUT JUMPBOARD DYNAMICS TEACHER TRAINING

The Jumpboard Dynamics Workshop was amazing! We started with proper hip-knee-ankle alignment , went into different jumping techniques and proper bio-mechanics and concluded with choreographed classes. We learned how clients who have the basic Pilates foundations can incorporate Jumpboard, building strength & power and expanding their cardiovascular capacity. We were thrilled to have BASI Faculty Cindy Reid travel all the way from Chicago! She is AMAZING..Brilliant…Fabulous! Her teaching, knowledge, and expertise were superb. I wish the workshop had been two days !Thank you, thank you Cindy! We would welcome another fun-filled day of Jumpboard!