PRECISION
PILATES SUPPORTS YOUR LONGEVITY
We teach contemporary pilates on state of the art equipment. Experience training that educates, inspires, and energizes your whole body and mind. As you master Pilates movements, you can expect a newfound sense of strength, balance and ease in your daily life.
PRIVATE SESSIONS
ITS ALL ABOUT YOU
- Hands-on training.
- Build core strength and posture.
- Improve balance and stability.
- Use Reformer, Chair, Cadillac, Arm-chair, CoreAlign and more.
- Semi-privates available for groups of 2-3.
- Visit our
Pricing page for all our package options.
GROUP PILATES
SMALL GROUPS = BIG RESULTS
PILATES REFORMER & EQUIPMENT CLASSES
- Maximum 5 students.
- Use Reformer, TRX, Chair, and CoreAlign.
- Train with spring resistance.
- Improve strength and flexibility.
PILATES MAT & FITNESS CLASSES
- Maximum 8 students.
- Try Flow Matwork, Scuplt, Oov, 50/50.
- Build core strength, posture and stability.
- Use resistance bands, weights, balls, rollers and Pilates circles.
STREAM US
We offer Virtual Pilates: Private and Group Classes.
Maintain your practice on the road or when life just doesn't line up with in-studio services. If you're looking for virtual Pilates, check out our group schedule and look for the Virtual option, or Request a Virtual Private.
Movement is power. Discover your flow.